Category: Articles


Why all fighters should learn boxing

Some fighters might think it counterintuitive to learn a martial art that strictly focuses on a single discipline.  Mixed martial artists tend to believe that all training should involve all the skills they need to compete in the cage.  This line of thinking is not unfounded, this is mixed martial arts after all.  To be […]

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boxing power

Where does your power come from when boxing?

Are some people just born with power, or does it have to be developed? Maybe it just seems that way when powerful knockout-punchers like Sonny Liston, Rocky Marciano, and George Foreman prove their punching power. Perhaps they were born with a natural ability to pack a powerful punch – but they still had to do […]

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Why you should box

Boxing is more than just a sport. It’s also a trendy way to get fit. It might not seem so awesome to get punched, but taking boxing classes is beneficial to your health and wellness. Boxing classes are more than getting into a boxing ring and punching it out with a sparring partner. It involves […]

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Boxing Gym in London

Why you should learn boxing

Many people are interested in learning boxing or other systems of self-defense. It is a great alternative to going to the gym and lifting weights or running on a treadmill. By training at a boxing gym, you will be able to learn something new while getting in great shape! Here are a few reasons why […]

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Wrestling in Modern MMA

Since time immemorial, humans have grappled with each other, both in the literal sense and in the metaphorical sense, for resources, territory and dominance. Ancient cultures have depicted people fighting each other with bare hands for millennia. Ancient Sumerian wall etchings, Greek urns that date back before the first Olympics, and even Meso-American artwork all […]

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