Omid is the founder of First in Fitness and is passionate about the benefits of personal training and helping those he works with to achieve their goals.
He has a strong sporting background in his home country of Iran where he competed in wrestling and swam for the Iranian national team at the Under 21 level. He is also a competitive kick boxer with a background in bodybuilding and sports modelling.
Omid is Reps accredited at Level 3 and other qualifications include the YMCA Level 3 Personal Trainer award (including nutrition and fitness assessment), and NASM level 3 Personal Trainer Diploma.
Omid has a broad interest in the martial arts. He specialises in kickboxing, where he has competed on a professional level, and has also trained with wrestlers, mma fighters and boxers in order to develop his own skills set and broaden his experience. This has enabled him to develop a complete knowledge of a variety of conditioning techniques and training methods. Omid specialises in weight management and muscle development.
Other areas of expertise include strength and power training, sports specific training and kickboxing.