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Get In Touch

Omid

Strength and Conditioning

Omid is the founder of First in Fitness and is passionate about the benefits of personal training and helping those he works with to achieve their goals.

He has a strong sporting background in his home country of Iran where he competed in wrestling and swam for the Iranian national team at the Under 21 level. He is also a competitive kick boxer with a background in bodybuilding and sports modelling.

Omid is Reps accredited at Level 3 and other qualifications include the YMCA Level 3 Personal Trainer award (including nutrition and fitness assessment), and NASM level 3 Personal Trainer Diploma.

Omid has a broad interest in the martial arts. He specialises in kickboxing, where he has competed on a professional level, and has also trained with wrestlers, mma fighters and boxers in order to develop his own skills set and broaden his experience. This has enabled him to develop a complete knowledge of a variety of conditioning techniques and training methods. Omid specialises in weight management and muscle development.

Other areas of expertise include strength and power training, sports specific training and kickboxing.