What should beginners expect from their first boxing class with you? Beginners take part in the general warm up alongside everyone else. All our boxing classes are mixed level/mixed ability lessons and no special skills are needed for the warm up. If you’re healthy, you can do it. We’re not testing you, when you come […]
read moreSome fighters might think it counterintuitive to learn a martial art that strictly focuses on a single discipline. Mixed martial artists tend to believe that all training should involve all the skills they need to compete in the cage. This line of thinking is not unfounded, this is mixed martial arts after all. To be […]
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