Self Defence in London

At London Fight Factory we offer many martial arts including MMA, BJJ, boxing, Muay Thai, Wrestling, and Sambo. Our students train for a variety of reasons including to fight or compete and to get physically fit. But of course, there is also the self-defence aspect.

Self-defence in London is as important as any large city in the world and can never be overstated, it is important that a person knows how to defend him or herself. Here we have outlined 5 key benefits for you.

self defence in London

1. You have a higher chance of staying safe

This is the obvious, and number 1 objective.

Learning a martial art equips you with the skills to stay safe. It makes you confident to go out without having to worry about your safety. There is a sense of satisfaction in you which tells that you can deal with most scenarios. Self-defence will teach you all the necessary skills of dealing with an attacker. You will know when it’s time for flight or fight.

2. Improvement in Social Skills and New Friends

Taking the self-defence class also has other benefits other than safety. One of the key benefits is that your social skills will improve as you interact with different types of people from all walks of life in our classes. So put down your social media and meet some real people!

Many people make friends for life training in Mixed Martial Arts and other disciplines.

3. Increased Confidence

Many people take up martial arts in general for this fact. Confidence is a huge factor when dealing with an assailant – and the knowledge and ability to deal with physical confrontation will build your confidence immeasurably. Increased confidence through self-defence is a huge benefit whether you are male or female.

4. Development via Learning

One of the key benefits of learning martial arts or self-defence in London at our gyms is that it provides the individual with a platform where he or she can learn new skills and develop as a person. This growth can be transferred to other areas of life.

5. Get physically fit

As mentioned at the start of this article, martial arts and self-defence go hand in hand, which means you will reap other benefits such as physical health and fitness. This is important for a healthy lifestyle and getting the most out of the life that you are living.

So there you have it… 5 of the many reasons to take up Self Defence with us in the London area! Why not try a martial arts class with us?

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London Fight Factory

Please contact Helen
at: [email protected]

Or call Luiz and Helen
on: 07944 574046 or 07951 043682

Location

19 Ebenezer Street,
London, N1 7LU

 

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