What should someone coming to their first Sambo class expect? Anyone thinking of training with us should know that Sambo classes are not for beginners, intermediate/advanced level competitors attend. The content of classes will depend on where we are in the year, and what else is going on. For example, if we have people who […]
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What should beginners expect from their first boxing class with you? Beginners take part in the general warm up alongside everyone else. All our boxing classes are mixed level/mixed ability lessons and no special skills are needed for the warm up. If you’re healthy, you can do it. We’re not testing you, when you come […]
read moreWhat should beginners expect from their first Beginner BJJ class with you? Firstly, you’ll notice that most of your fellow students are wearing Gis. Gis are made up of a thick cotton jacket, trousers and a belt and are what we use to train Brazilian Jiu Jitsu in. The colour of the jacket and trousers […]
read moreWhat should beginners expect from their first Muay Thai class with you? I teach the Beginner Muay Thai class on Thursdays – which focuses on the Muay Thai clinch. China (our other Muay Thai Coach) looks after the Beginner Muay Thai lessons on Mondays and Wednesdays that focus on striking. Beginners, in the Monday and […]
read moreWhite Belt Exam All the practical things our BJJ White Belt students need to know and demonstrate in order to move from Beginner to Intermediate lessons. Once you’re confident you know how to breakfall, demonstrate a ninja sweep, pass a guard to side control, and demonstrate three chokes – amongst many other things – then […]
read moreHi, I’m Gabriel I’m 16, and I started doing martial arts when I was about 8 years old. I’ve done many martial arts throughout the years and each one gave me something that I’ll never forget. For example, when I first decided to train BJJ and start my BJJ journey I had no idea what […]
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