News
LFF Members, please complete our survey by Friday 5 June
Hello, We hope we may be able to see you in person in July, so please help us plan by completing our survey. It'll only take 3/4 minutes. https://www.surveymonkey.co.uk/r/BY8DTWW Thank you!
C-19 Update – Monday 23 March 2020 – Virtual Training
All meeting links shown below can be found at - https://www.facebook.com/LondonFightFactory/ As promised, today marks another step in our mission to keep delivering amazing martial arts classes - VIRTUALLY. Today, we just need your help in trying out Zoom - the app...
Covid-19 – Yep, it’s another update from us
Whilst we're all looking back fondly to the days when we talked about Brexit and at LFF the only thing we really needed to tell visitors involved shoes and bare feet, we felt a quick update was in order. As you'll be aware, on Monday morning we planned to stay open...
How participating in BJJ classes can change your life
One of the most popular sports in the world, Brazilian Jiu Jitsu owes its origins both to the Japanese version of the martial art and judo, creating a contemporary sport in which ground fighting and grappling are key skills. Known as ‘the gentle art’ because stronger,...
Strength & Conditioning Classes
Starting from Tuesday 3 March we'll have Strength & Conditioning Classes every Tuesday and Thursday morning. There'll be two sessions each morning - the first from 6:30-7:15am and a slightly later one from 7:15-8am. These lessons are great for everyone, from...
Why is MMA good for improving fitness?
Traditional activities to keep fit often seem to come with a problem: running and swimming are described by some as uninteresting; racket sports are viewed as elitist; fitness gyms are frequently unaffordable; and just about any activity that takes place in the great...
Why Book a Muay Thai Class Now?
Muay Thai – regarded as one of the most effective and powerful martial arts – is a popular sport that is rich in tradition and history, which can be traced back thousands of years. Today, it is a national sport of Thailand and boasts a generous following all over the...
Why all fighters should learn boxing
Some fighters might think it counterintuitive to learn a martial art that strictly focuses on a single discipline. Mixed martial artists tend to believe that all training should involve all the skills they need to compete in the cage. This line of thinking is not...
Where does your power come from when boxing?
Are some people just born with power, or does it have to be developed? Maybe it just seems that way when powerful knockout-punchers like Sonny Liston, Rocky Marciano, and George Foreman prove their punching power. Perhaps they were born with a natural ability to pack...
Why you should box
Boxing is more than just a sport. It’s also a trendy way to get fit. It might not seem so awesome to get punched, but taking boxing classes is beneficial to your health and wellness. Boxing classes are more than getting into a boxing ring and punching it out with a...