Ladies-Only Sparring Returns to Old Street — 26 October
Ladies Only Sparring is back at London Fight Factory (Old Street) for 90 minutes of focused rounds, smart coaching energy, and a room full of women pushing each other to get sharper. This session is designed to be welcoming at every level—from first-timers finding their rhythm to experienced strikers fine-tuning timing, distance, and ring IQ. […]
Muay Thai in London: Benefits, Classes and Training Tips for Beginners
If you’re looking for a dynamic striking discipline in London, Muay Thai is one of the best choices. At London Fight Factory, we teach Muay Thai for all levels—here’s what beginners should know, what benefits to expect, and how to get started. What Is Muay Thai? Muay Thai, or “the Art of Eight Limbs,” uses […]
