No-Gi vs Gi BJJ: Which One is Right for You?

Introduction Brazilian Jiu-Jitsu (BJJ) offers two primary styles of training: Gi and No-Gi. Deciding which one to pursue can be a challenge for newcomers and experienced practitioners alike. This guide aims to provide a comprehensive comparison of No-Gi and Gi BJJ, helping you determine which style aligns best with your goals, preferences, and training needs. […]