Are your wrestling classes suitable for beginners?

Yes, our wrestling sessions are open to all experience levels. Beginners will be taught fundamentals like stance, movement, and takedowns in a structured, supportive environment.

What style of wrestling do you teach?

We teach a blend of freestyle and Greco-Roman wrestling techniques, adapted for both traditional wrestling and MMA application.

Do your wrestling classes help with MMA or BJJ?

Absolutely. Wrestling is essential for improving takedown offence, takedown defence, and top control — all critical skills in MMA and submission grappling.

What do I need to bring to wrestling class?

Wear a rashguard or athletic t-shirt, shorts or spats, and bring wrestling shoes if you have them. Mats are barefoot-friendly, and no gear is required for your first class.

Who coaches the wrestling classes at London Fight Factory?

Our wrestling classes are led by experienced coaches like Silviu and others with deep experience in grappling for both sport and MMA.

Can I train wrestling if I already do BJJ or Muay Thai?

Yes, cross-training is highly encouraged. Many of our students combine wrestling with other martial arts to become more complete fighters.

Do you offer wrestling classes for kids?

Currently our wrestling classes are for adults and teens. However, we do offer Brazilian Jiu-Jitsu for children starting from age 6.

Is wrestling good for self-defence?

Yes. Wrestling teaches control, balance, and how to dictate where a fight takes place. It's extremely useful for real-world self-defence situations.

How do I book a wrestling trial class?

Go to our 'Book Trial Class' page, choose wrestling from the dropdown, and select a date and time that works for you.

Where are the wrestling classes held?

Wrestling sessions take place at London Fight Factory in Old Street, London. We're one of the top locations for wrestling in the city.

WRESTLING

Book your first trial class

Wrestling Classes in London – Freestyle Training for MMA & Competition

Why Train Wrestling at LFF?

Wrestling is one of the two Olympic styles of wrestling (the other being Greco-Roman). It focuses on takedowns, control, pins, and explosive movement. Unlike Greco-Roman, it allows the use of the legs in both offense and defense.

At London Fight Factory, we offer technical and high-intensity wrestling classes in London for both beginners and advanced athletes. Our style is perfect for those who want to compete, cross-train for MMA, or simply build strength and discipline.

Who Should Join Wrestling Classes?

🏆 Competitors training for BJJ, MMA, or wrestling tournaments
💥 MMA fighters improving their takedowns and cage control
🥇 Beginners looking for full-body fitness and mental discipline
⚔️ Anyone interested in Olympic wrestling or cross-training

What Will You Learn in Our Wrestling Classes?

✅ Double legs, single legs, and body lock takedowns
✅ Sprawling and counter-wrestling
✅ Clinch control and cage wrestling for MMA
✅ Mat returns, pins, and positional control
✅ Explosiveness, grip strength, and endurance

Weekly Class Timetable

Our Wrestling classes run throughout the week. Whether you prefer mornings, lunch hours, or evenings, we’ve got a session for you.

👉 Check the full timetable here.

Yes — our classes welcome all levels. We structure sessions to challenge experienced grapplers while building solid foundations for newcomers.

Absolutely. Wrestling is the backbone of positional control and takedown defense in both MMA and Brazilian Jiu-Jitsu.

Wear shorts and a rashguard or t-shirt. Wrestling shoes are optional but recommended. No gi needed.

MOHSEN JAMADI

Wrestling - Coach

Where to find us

📍 19 Ebenezer St, London N1 7LU

🚇 Nearest station: Old Street (3-min walk)

📞 Phone: 07944 574046

🕐 Opening Hours: 6 days a week

✅ Rated 4.7 stars on Google Business with over 750 reviews.

Purchase 2 Class per £7 Pass below

Ready to start training? Secure your two‑class trial for just £7.

👉 Check the full timetable here.

£7 for 2 Sessions

Book Your Free Trial Class

💪 Ready to build explosive power and take your grappling to the next level? Book your free wrestling class today and get started at London Fight Factory.

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Want to explore other disciplines? 👉 Check out our full class timetable