Wrestling Classes in London – Freestyle Training for MMA & Competition

Why Train Wrestling at LFF?

Wrestling is one of the two Olympic styles of wrestling (the other being Greco-Roman). It focuses on takedowns, control, pins, and explosive movement. Unlike Greco-Roman, it allows the use of the legs in both offense and defense.

At London Fight Factory, we offer technical and high-intensity wrestling classes in London for both beginners and advanced athletes. Our style is perfect for those who want to compete, cross-train for MMA, or simply build strength and discipline.

Who Should Join Wrestling Classes?

  • 🏆 Competitors training for BJJ, MMA, or wrestling tournaments
  • 💥 MMA fighters improving their takedowns and cage control
  • 🥇 Beginners looking for full-body fitness and mental discipline
  • ⚔️ Anyone interested in Olympic wrestling or cross-training
 

What Will You Learn in Our Wrestling Classes?

  • ✅ Double legs, single legs, and body lock takedowns
  • ✅ Sprawling and counter-wrestling
  • ✅ Clinch control and cage wrestling for MMA
  • ✅ Mat returns, pins, and positional control
  • ✅ Explosiveness, grip strength, and endurance
Two wrestlers engaged in a clinch drill during practice at London Fight Factory.
Wrestling training session with partners practicing various holds at London Fight Factory.

Weekly Class Timetable

Our Wrestling classes run throughout the week. Whether you prefer mornings, lunch hours, or evenings, we’ve got a session for you.

👉 Check the full timetable here.

Yes — our classes welcome all levels. We structure sessions to challenge experienced grapplers while building solid foundations for newcomers.

Absolutely. Wrestling is the backbone of positional control and takedown defense in both MMA and Brazilian Jiu-Jitsu.

Wear shorts and a rashguard or t-shirt. Wrestling shoes are optional but recommended. No gi needed.

Where to find us

📍 19 Ebenezer St, London N1 7LU

🚇 Nearest station: Old Street (3-min walk)

📞 Phone: 07944 574046

🕐 Opening Hours: 6 days a week

✅ Rated 4.7 stars on Google Business with over 750 reviews.

Book Your Free Trial Class

💪 Ready to build explosive power and take your grappling to the next level? Book your free wrestling class today and get started at London Fight Factory.

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Want to explore other disciplines? 👉 Check out our full class timetable or book a free trial now.