News
Sambo Classes – what to expect from your first class – by Head Coach Silviu
What should someone coming to their first Sambo class expect? Anyone thinking of training with us should know that Sambo classes are not for beginners, intermediate/advanced level competitors attend. The content of classes will depend on where we are in the year, and...
Boxing Classes – what to expect from your first lesson – from Head Coach Silviu
What should beginners expect from their first boxing class with you? Beginners take part in the general warm up alongside everyone else. All our boxing classes are mixed level/mixed ability lessons and no special skills are needed for the warm up. If you’re healthy,...
Beginner Brazilian Jiu Jitsu Classes – what to expect – from Head Coach Luiz
What should beginners expect from their first Beginner BJJ class with you? Firstly, you’ll notice that most of your fellow students are wearing Gis. Gis are made up of a thick cotton jacket, trousers and a belt and are what we use to train Brazilian Jiu Jitsu in. ...
Beginner Muay Thai Classes – what to expect – from Head Coach Anton
What should beginners expect from their first Muay Thai class with you? I teach the Beginner Muay Thai class on Thursdays – which focuses on the Muay Thai clinch. China (our other Muay Thai Coach) looks after the Beginner Muay Thai lessons on Mondays and Wednesdays...
White Belt Exam – Spring 2023
White Belt Exam All the practical things our BJJ White Belt students need to know and demonstrate in order to move from Beginner to Intermediate lessons. Once you're confident you know how to breakfall, demonstrate a ninja sweep, pass a guard to side control, and...
Why Young People Should Learn Martial Arts (written by a young person)
Hi, I’m Gabriel I’m 16, and I started doing martial arts when I was about 8 years old. I’ve done many martial arts throughout the years and each one gave me something that I’ll never forget. For example, when I first decided to train BJJ and start my BJJ journey I had...
One week to go
Hello! As mentioned in previous posts, LFF's doors will be back open from 7am on Monday 12 April. All our members will be able to book Open Mat sessions and use the gym/weights area, and all sessions must be booked in advance using ClubManager. Training plans will be...
LFF Reopening – Monday 12 April
Dates are obviously dependent on government advice/restrictions so - Hands, Face, Space - here we go again. Monday 12 April LFF itself will reopen, and all members can use the weights/gym area and train during Open Mat sessions. If you're not sure what you...
Re-Opening Update
Following the government's announcement this week, we plan to re-open on Monday 12 April and then to start giving group classes on Monday 17 May. As Boris said, the dates for gyms to re-open (and everyone else) are dependent on the situation around COVID - and the...
Thank You and Happy New Year!!
A huge and heartfelt thank you to all our members and instructors who have continued to support London Fight Factory through the multiple lockdowns and Zoom timetables; temperature checks and mask wearing; social distancing and being covered in antibacterial gel. We...