Ladies Only Sparring is back at London Fight Factory (Old Street) for 90 minutes of focused rounds, smart coaching energy, and a room full of women pushing each other to get sharper.
This session is designed to be welcoming at every level—from first-timers finding their rhythm to experienced strikers fine-tuning timing, distance, and ring IQ. Expect a safe, technical environment where you can build confidence, sharpen combinations, and leave buzzing.
Event Essentials
- When: Saturday 26 October, 12:00–13:30
- Where: @londonfightfactory, Old Street
- Price: £10
- Who: Women only — beginners to advanced
Why You’ll Love It
- Confidence without ego: supportive rounds and clear tempo control
- Skill-building: work timing, defence, footwork, and ring craft
- Community: train with like-minded women who actually show up
Spots are limited — Visit here to book
Bring your best energy. We’ll handle the rest.