Muay Thai, also known as Thai Boxing, is a powerful striking martial art from Thailand. Known as the “Art of Eight Limbs,” it uses punches, elbows, knees, and kicks — plus unique clinch work that makes it incredibly effective in real combat and MMA.
Whether you want to compete, get fit, or learn self-defence, training at a top Muay Thai gym near you will test your mind, body, and discipline.
Our Muay Thai lessons are structured for all levels. Whether you’re new or experienced, you’ll train with top coaches who focus on real technique, conditioning, and improvement.
Whether you’re just starting out or looking to sharpen your advanced skills, here’s a clear timetable that welcomes all levels:
| Day | Time | Class Type |
|---|---|---|
| Monday | 07:00–08:00 | Mixed (Beginners Welcome) |
| 18:15–19:15 | Pad Drills | |
| 19:15–20:15 | Inter/Advanced – Clinch | |
| 20:30–21:15 | Absolute Beginners (Striking) | |
| Tuesday | 07:00–08:00 | Mixed – Pads/Bags |
| 12:30–13:30 | Mixed | |
| Wednesday | 07:00–08:00 | Inter/Advanced – Pads/Bags |
| 19:30–20:15 | Absolute Beginners (Striking) | |
| 20:15–21:15 | Mixed | |
| Thursday | 12:30–13:30 | Mixed |
| 18:15–19:15 | Absolute Beginners (Clinch Work) | |
| Friday | 07:00–08:00 | Mixed (Beginners Welcome) |
| 17:15–18:15 | Inter/Advanced – Sparring | |
| 18:15–19:00 | Fitness (Beginners Welcome) | |
| Saturday | 11:00–12:30 | Mixed |
Yes. We have dedicated classes for absolute beginners and also welcome newcomers in our mixed sessions. No experience is required.
Wear gym clothes. If you have gloves, wraps, or shin guards, bring them — otherwise we’ll help you get started with gear at the gym.
Muay Thai uses knees, elbows, clinch work, and a unique rhythm not found in standard kickboxing. It’s often considered more complete and practical for real fighting.
📍 19 Ebenezer St, London N1 7LU
🚇 Nearest station: Old Street (3-min walk)
📞 Phone: 07944 574046
🕐 Opening Hours: 6 days a week
✅ Rated 4.7 stars on Google Business with over 750 reviews.
Ready to start training? Secure your two‑class trial!
Disclaimer: Eligibility for this offer is limited to individuals who (i) have not previously registered for any trial or promotional offer with us, (ii) have not participated in training at our facilities within the past two years, and (iii) currently reside or are employed in London.
First time trying Muay Thai? We’ve got you covered. Get a full free—completely beginner-friendly class, with gear provided if needed.
Want to explore other disciplines? 👉 Check out our full class timetable