Author: Helen

Tier 4 Update

As you’ll be aware, now that London is in Tier 4 all gyms have to close with immediate effect so we’ll be closing a little earlier than expected for Christmas and New Year. Please check back here for updates re: January plans, and details will also be shared on our Instagram and Facebook pages. OOOSSS!! […]

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Tier 3… the plans

Hello As you all know, London is entering Tier 3 Coronavirus restrictions from tomorrow/Wednesday 16 December. The bad news is, we’re not allowed to hold any group classes. The good news is, we’ll still be open and we’ll all still be around! Please continue to train in the weights/gym area, on the mats and use the punch […]

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What’s the best martial art for self defence?

Introduction  What’s the best martial art for self defence?  This is a query we get asked quite a lot so I asked Tiago (one of our Brazilian Jiu Jitsu black belts) for his response.  Silviu (our Boxing and Sambo Instructor), Jeremy, (our MMA Coach), and Aaron (our Muay Thai Coach) may have different ideas! Brazilian Jiu […]

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London Fight Factory

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