Author: Helen

Beginner Muay Thai Classes – what to expect – from Head Coach Anton

What should beginners expect from their first Muay Thai class with you? I teach the Beginner Muay Thai class on Thursdays – which focuses on  the Muay Thai clinch.   China (our other Muay Thai Coach) looks after the Beginner Muay Thai lessons on Mondays and Wednesdays that focus on striking. Beginners, in the Monday and […]

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White Belt Exam – Spring 2023

White Belt Exam All the practical things our BJJ White Belt students need to know and demonstrate in order to move from Beginner to Intermediate lessons. Once you’re confident you know how to breakfall, demonstrate a ninja sweep, pass a guard to side control, and demonstrate three chokes – amongst many other things – then […]

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London Fight Factory

Please contact Helen
at: [email protected]

Or call Luiz and Helen
on: 07944 574046 or 07951 043682


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